Individual 1:1

Chanel's current work is targeted for adults and adolescence and has a range of clinical interests including working with clients who experience the below.

• Anxiety disorders
• Depression and mood disorders
• Eating disorders
• Anger issues
• Stress and burnout
• Adjustment (life transitions)
• Workplace conflict
• Grief and loss
• Self-esteem
• Personal development and growth
• Trauma related difficulties
• Emotional regulation (identifying, expressing and managing emotions)
• Neurodevelopmental disorders (autism spectrum disorder and attention deficit hyperactivity disorder)
• Parenting (psycho-education and strategies)

Couples

• Couples therapy (specialised training from The Gottman Institute)

Couples therapy provides a supportive space for partners to strengthen communication, deepen understanding, and work through challenges together. Chanel will help couples explore underlying patterns, rebuild connection, and develop healthier ways of relating. Whether you’re navigating conflict, life transitions, or wanting to enrich your relationship, sessions are guided by evidence-based approaches and a compassionate, balanced perspective. The goal is to help both partners feel heard, safe, and equipped to move forward with clarity and confidence together.

Assessment

• Autism and ADHD screening.
• Autism assessments for adults.

Autism assessments are a structured, evidence-based process used to understand an individual’s strengths, differences, and support needs. Chanel combines clinical interviews, developmental history, behavioural observations, and standardised assessment tools to build a complete picture of how someone thinks, communicates, and engages with the world. The process is gentle, collaborative, and tailored to each person’s presentation. Following the assessment, the client receives a clear explanation of the findings, a formal report, and practical recommendations to guide support. The goal is to provide clarity, validation, and a pathway toward appropriate interventions and understanding.

Telehealth

Feel better from anywhere, secure and convenient care wherever you are.
Video call appointments, in the comfort of your own home.